stop thinking, just do it!

Isn't it true that very often we just sit thinking about "what if...?"

Well, you need to get rid of this terrible habit. When you feel you don't fancy working out and you cannot make your mind whether to do the exercises or take a day of break THE FIRST THING you have to do is to START the workout! 

No excuses, my dear, I remind you that you  are living way much different and now you CAN'T live without 30 minutes of physical activity... 

That's all for now, very short post, but be patient! The next one is going to be your FAVORITE one! 

F.L.